There's still a long way to go," she says. Karishma adds: "If I could go back, I'd tell my younger self to stop straightaway and not even think about using creams like that. Listen to Newsbeat live at and weekdays - or listen back here. Can renaming a fairness cream stop colourism? What is India's caste system? What colour are Indian gods and goddesses? Dating site Shaadi. Do light-skinned black celebs have it easier?
Dark-skinned girls, 'love yourself for who you are'. Karishma, Anusha and Sabrina have all used skin-whitening products. Image source, Karishma Leckraz. Karishma, a freelance make-up artist who uses her personal experience to promote positive messages around skin, says the products she used when she was younger worsened her eczema.
Image source, Sabrina Manku. Sabrina studies law at the University of Leicester and says she "became more confident over time with my skin and features". It was a black bar of soap gifted to me by an aunt who was visiting from the Philippines at the time.
On the label, it promised to exfoliate dead skin, fade away dark spots, and lighten my skin. After my aunt's visit, I found the soap in my shower, which I took as a not-so-subtle hint that I should start using it. As explained by Claire Chang, MD, a board-certified dermatologist at Union Square Laser Dermatology, skin bleaching is the process by which substances are used to reduce melanin concentration in the skin to lighten it.
If you apply the milk daily, lightening should take approximately three weeks. Once you have achieved the lightening you desire, you should still apply milk to your skin at least twice per week. Doing this will help you maintain your new found lightened skin. Milk has other benefits for your skin. It is packed with vitamin B, calcium and other powerful antioxidants.
This means it will keep your skin moisturized while helping to treat free radical damage. Surprisingly, yogurt has been used to lighten skin for centuries. Like milk, yogurt contains lactic acid, which is a mild skin lightener. It will also help remove dead skin, tighten your pores and help nourish your skin.
Its concentration of vitamin B12 has been proven to lighten skin and encourage healthy cell growth. Aloe vera has been used to treat a number of skin conditions for hundreds of years.
It works by soothing wounds and skin irritations. Many people use it to treat acne scars, which are the result of damaged pores. They appear as discolorations on the skin, or raised or depressed areas of the skin. This results in two benefits. Aloe vera has been proven to help reduce hyperpigmentation in acne scars. This is due to a compound called aloesin. Aloesin helps reduce the overproduction of melanin making acne scars more less noticeable.
Believe it or not, your skin needs nutrients to be healthy. When you get the right nutrients in your diet, you are feeding your skin from the inside. If you want your skin to have a healthy glow, make sure to get the right vitamins, antioxidants, and minerals in your diet. You can also feed your skin from the outside. Just use quality skincare products that include antioxidants, vitamins, and other skin-boosting nutrients.
According to Dr. Vitamin C is the best all-round vitamin for skincare. This single ingredient will benefit your skin in many ways. This makes it perfect for avoiding uneven skin tone from sun damage. It also boosts collagen which helps your skin repair itself.
This means it can help to prevent scarring. It also helps to inhibit an enzyme called tyrosinase which slows down melanin production. This helps prevent hyperpigmentation. Vitamin B, a nutritional beauty supplement can help to prevent your skin aging. This means it helps give your skin a soft smooth appearance and reduce fine lines.
It is also effective in combatting free radical damage and helping you maintain even skin tone. This powerful antioxidant helps prevent sun damage.
It also helps to hydrate and rejuvenate your skin by moisturizing it. Its anti-inflammatory properties will help you avoid premature aging. There are many skin lightening creams on the market that are doctor recommended. This means they do not include any harsh skin bleaching chemicals like hydroquinone or mercury. If you feel that using raw skin lightening ingredients is not for you, have no fear. Here are some naturally infused skin lightening products.
This lightweight gel-cream is a potent skin lightening serum. Use it to even out dark spots, acne blemishes, dark knuckles and more. When mixed with milk, lotion, and creams, this gel can be used to boost your skin radiance. Use this glycerin skin hydration product to bind moisture into your skin. It also helps fade discolorations like scars, liver spots and more, giving you a softer, more radiant complexion.
Another great way to protect your skin and keep it from looking grey or ashy is to avoid smoking. For more tips from our Cosmetologist co-author, including how to lighten your skin with chemical treatments, read on!
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Article Summary. Method 1. Try a skin-lightening cream. There is an abundance of skin-lightening creams available over-the-counter. They all work by reducing melanin the pigment which causes tanning and sun spots in the skin.
Look for products containing effective skin-lightening ingredients such as kojic acid, glycolic acid, alpha hydroxy acids, vitamin C or arbutin. Never use a skin-lightening cream that contains mercury as the active ingredient. Mercury-based skin creams are banned in the US but are still available in other parts of the world. Use retinoids. Retinoid creams are made from an acidic form of Vitamin A and can effectively lighten skin by exfoliating the skin and speeding up cell turnover.
Not only do retinoid creams lighten skin and clear discoloration, but they are also highly effective at smoothing out fine lines and wrinkles, plumping up the skin, and making it look brighter and younger. In higher concentrations, it can also help to clear acne. Retinoid creams can cause dryness, redness, and flakiness at first, but these symptoms should subside once your skin gets used to the product. Retinoids also make your skin more sensitive to sunlight, so you should only apply them at night and be sure to wear sunscreen during the day.
Retinoids are only available with a prescription, so you should make an appointment with your dermatologist if you are interested in pursuing this treatment. However, a less potent version of retinoid cream, known as retinol, is available in many over-the-counter beauty products. Get a chemical peel. Chemical peels can be very effective at lightening the skin. They work by burning away the top layers of skin which are highly pigmented or discolored, revealing the fresher, lighter-colored skin underneath.
The peel may cause a tingling, stinging or burning sensation on the skin can often leave it looking red or swollen for a couple of days afterwards. A series of chemical peels done 2 to 4 weeks apart is usually recommended. During this time it is important to avoid the sun and to be vigilant about wearing sunscreen, as your skin is extra sensitive. Try microdermabrasion. Microdermabrasion is a good alternative option for people whose skin is sensitive to acid peels and creams.
It essentially exfoliates or "polishes" the skin, removing dull, darker layers and leaving skin brighter and fresher. During the treatment, a small closed vacuum with a rotating diamond tip is applied to the face.
Dead skin cells are removed and sucked into the vacuum. The treatment usually takes somewhere between 15 and 20 minutes, although 6 to 12 treatments may be necessary to achieve noticeable results. Some people may experience a little redness or dryness after the treatment but, in general, microdermabrasion has fewer side effects than other treatments.
Method 2. Wear sunscreen everyday. Sun exposure can wreak all sorts of havoc on your complexion, from freckles and brown spots to serious sunburns and skin cancer.
If you want lighter skin, you have to care for it properly, using a sunscreen with a high Sun Protection Factor SPF rating. Therefore, the number one most important thing you can do to lighten your skin is to wear sunscreen every day you'll be outdoors, even when it's not super-hot or sunny. You can also protect your skin by wearing light, long-sleeved clothing and by wearing a hat and sunglasses when you're in the sun for long periods of time.
Cleanse and moisturize your skin daily. Taking good care of your skin involves following a strict skincare routine where skin is properly cleansed, exfoliated and moisturized.
Thoroughly cleanse your face twice a day, once in the morning and once at night.
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